Approach to Therapy
In my work with each client, I strive to integrate the latest evidence-based therapeutic approaches with the unique experiences, values, and needs that individuals and their families bring to the process. Together, we will identify self-defeating patterns and address the barriers that may be standing in the way of emotional well-being. With the right support, even small, consistent changes can lead to meaningful and lasting transformation.

Areas of Specialization
I specialize in the assessment and treatment of adolescents, young adults, and adults facing a wide range of challenges, including:

• Depression and mood disorders

• Anxiety and stress-related conditions

• Anger management difficulties

• Self-harm and suicidal ideation

• Family, peer, and school-related concerns

• Problematic or excessive media and technology use